Hot Stone Massage

Hot stone massage is a healing massage technique;

This uses smooth volcanic basalt stones.

These stones have a high iron content enabling them to retain heat,

which helps the therapist work deeper with the muscles and the connective tissues.

When the stones start to cool it releases a sedative effect on the nervous system. 

The contrasting heat / cold then allows the body to receive more oxygen and nutrients, whilst removing unwanted wastes and toxins.

Benefits

Back Pain / Back Ache

Poor Circulation

Osteoarthritis – Arthritis – Rheumatic conditions

Stress – Anxiety – Tension

Insomnia

Depression

Improving Lymphatic – Immune System

Balancing Energies

Helps the body to heal itself